The blog is so dead. Im here to revive it!:D
Surely most of you are feeeling stress lately while preparing for the upcoming promos, so here are some tips that, hopefully, will be of some help to you:)
* Plan each day. Planning your day can help you feel more in control of.
* Break large, time-consuming tasks into smaller tasks. Work on them a few minutes at a time until you get them all done.
* Practice the 10-minute rule. Work on a dreaded task for 10 minutes each day. Once you get started, you may find you can finish it.
* Evaluate how you're spending your time. Keep a diary of everything you do for three days to determine how you're spending your time. Look for time that can be used more wisely. For example, could you take a bus or train to work and use the commute to catch up on reading? If so, you could free up some time to exercise or spend with family or friends.
* Get plenty of sleep and exercise. Improved focus and concentration will help improve your efficiency so that you can complete your work in less time.
* Take a break when needed. Too much stress can derail your attempts at getting organized. When you need a break, take one. Take a walk. Do some quick stretches at your workstation. Take a day of vacation.
To end off, here a quote to share:
Quitting is only a short cut to losing. Persevere and get it done -Anonymous
Dont turn your brain into fried ones! Do take time off to relax:)
ARIEL